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This one-day mini-camp will cover the finer points of road riding. You will learn efficient climbing and pedaling technique, descending, cornering and braking skills, and road etiquette. You will gain an understanding of how your bike is designed to take advantage of physics for stability and efficiency.
Your morning will be spent executing specific skills and workouts, and the afternoon will include a seminar reinforcing what we covered on the road and introducing proper bike fit and the essentials of bike maintenance. We will also discuss training methods that will build power and tactics that will help you go faster. Most of all, you'll have a great time ensconced in the beautiful sport of cycling in one of the best spots in the world to enjoy it.
This camp is designed for those who are looking for a structured approach to learning the skills that will make the bike component of your races faster and more enjoyable. Participants should bring a road or TT bike and have a basic fitness level that allows them to enjoy a ride of 25+ miles over varying terrain.
Out of town attendees will arrive in Northampton on Friday evening, May 5, and depart on the afternoon of Saturday, May 6, 2017. The camp includes accommodations at The Hotel Northampton or the Northampton Quality Inn & Suites (formerly the Best Western Northampton), a hearty breakfast and lunch, as well as written materials to support the coaching. Local athletes will meet the group for breakfast on Saturday morning. To assure personal attention, each camp is limited to 8 attendees, so be sure to reserve your space by signing up now!!
Breakfast 7:00AM - 8:00AM
The Camp Includes:
*Because this camp is to be held under a USA Cycling Permit, all participants must be licensed, either with an annual license or a one-day license for each day of participation. Applicable fees are included in the cost of this camp.
How to Save:
*You may want to check with your health plan representative to see if they have a reimbursement program for participating in healthy activity and if yes, if Ride Noho's camp qualifies.
Pricing and Reservations
Riders who will not need accommodations - $205.00 per person
Registration Deadline: April 15, 2017
$50.00 non-refundable deposit due at time of reservation, full balance due 30 days prior to the start of camp.
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