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The Original
Triathletes' Cycling Skills Camp

Let us help you go faster on the bike!

May 6, 2017 (Rain Date - May 7, 2017)
Will be held under a USA Cycling Permit

This is fun!

This one-day mini-camp will cover the finer points of road riding. You will learn efficient climbing and pedaling technique, descending, cornering and braking skills, and road etiquette. You will gain an understanding of how your bike is designed to take advantage of physics for stability and efficiency.

Your morning will be spent executing specific skills and workouts, and the afternoon will include a seminar reinforcing what we covered on the road and introducing proper bike fit and the essentials of bike maintenance. We will also discuss training methods that will build power and tactics that will help you go faster. Most of all, you'll have a great time ensconced in the beautiful sport of cycling in one of the best spots in the world to enjoy it.

This camp is designed for those who are looking for a structured approach to learning the skills that will make the bike component of your races faster and more enjoyable. Participants should bring a road or TT bike and have a basic fitness level that allows them to enjoy a ride of 25+ miles over varying terrain.

Out of town attendees will arrive in Northampton on Friday evening, May 5, and depart on the afternoon of Saturday, May 6, 2017. The camp includes accommodations at The Hotel Northampton or the Northampton Quality Inn & Suites (formerly the Best Western Northampton), a hearty breakfast and lunch, as well as written materials to support the coaching. Local athletes will meet the group for breakfast on Saturday morning. To assure personal attention, each camp is limited to 8 attendees, so be sure to reserve your space by signing up now!!


About the Coaches

Aldo Certified Aldo Tiboni is a "Professional Recreational Cyclist" who has been riding road bikes for over 40 years. He's logged tens of thousands of miles riding in North America and Europe, and has experience racing on the road, on mountain bikes and in cyclocross events, and is a Level 3 USA Cycling Coach. He currently is a director of Ride Noho, where he is able to share his love of the sport with hundreds of guests every year.
Elaine Certified Elaine Tiboni began cycling seriously in the early '90s when her interest in duathlon and triathlon caused her to begin riding with purpose. In 2000 and 2001, she concentrated her competitive efforts on the Mt. Washington Hillclimb, finishing third and second in her age group respectively. In 2011, Elaine took second in her age group at the Black Fly TT in Waterville Valley, New Hampshire and in 2012 took first in her age group. Elaine has a Bachelor of Science degree in Health and Physical Education and a Master of Science in Physical Education, is a Level 3 USA Cycling Coach, a Certified Instructor for MassBike and is a past board member of the Pioneer Valley Chapter of MassBike. Plus, she simply loves to ride!


Camp Schedule

Breakfast 7:00AM - 8:00AM
Ride and Skills Work 8:30AM - 12:30PM
Recovery and Refreshments 12:30PM - 12:45PM Shower & Change
Combined Lunch & Classroom 1:30PM - 4:00PM

The Camp Includes:

  • One on-bike session
  • One classroom session
  • One nights' accommodations
  • Breakfast
  • Lunch
  • Friendly coaching
  • Snacks
  • USA Cycling License as required*

*Because this camp is to be held under a USA Cycling Permit, all participants must be licensed, either with an annual license or a one-day license for each day of participation. Applicable fees are included in the cost of this camp.

What recent attendees of our instructional camps say:

  • "Aldo and Elaine - I just had to write and tell you that I have just returned from a 5 day bike ride called Bike Virginia. We covered about 300 miles out near Roanoke and Lexington, Virginia and it was hilly! I enjoyed the rides so much because of the climbing and descending techniques you taught me last summer at "My First Road Bike Camp." . . .Thanks for all the great teaching!"

  • "I feel like I learned so much in just 3 short days. Excellent coach - Excellent hotel - Excellent riding - Excellent Camp!"




How to Save:
  • Pay by check: Pay with cash or a check instead of a card and we will apply a 3% discount to your remittance.
  • Participate in a Health Plan that rewards healthy lifestyles*

*You may want to check with your health plan representative to see if they have a reimbursement program for participating in healthy activity and if yes, if Ride Noho's camp qualifies.





Pricing and Reservations

Riders who will not need accommodations - $205.00 per person

With accommodations at The Hotel Northampton:

Single Occupancy - $415.00 per person
Double Occupancy - $310.00 per person

With accommodations at the Northampton Quality Inn & Suites:

Single Occupancy - $300.00 per person
Double Occupancy - $255.00 per person

With accommodations at the Fairfield Inn and Suites by Marriott:

Please call us for availability and pricing.


Registration Deadline: April 15, 2017
Sign up early as we expect this camp to be sold-out!

$50.00 non-refundable deposit due at time of reservation, full balance due 30 days prior to the start of camp.


To make reservations:

Click here to go to our registration form. Once you register, we will send you an invoice which you may pay via check, credit card or PayPal.

or

Call Al Tiboni at 413-586-6013.





Ride Noho, Inc., 413-586-6013

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